In Depth with the Self Journal

Starting can be overwhelming, don't worry, we're here to help! 

If you'd like, you can work on your own. Just head to the link below.

If you want to work alongside us, don't worry, we'll do this together!

Start with this video, then move to the Do Now Actions below!

Do Now Actions

1. Set An Alarm to Use the SELF journal.

2. Join the Alliance, and say hello! 

Find out more, and join up  here.

BestSelf Alliance Facebook Group

3. Break your goal down to a 13-week timeline.  

If you've set goals before, this is similar, just consider the timeline and what you can accomplish in that span.

If you've never really set goals before.  

Let's start by talking about how to think about your goal. 

Not sure how to break down your goal? 

Let's take a look at the Goal Page!

Nothing quite compares to having a journal in hand.

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